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Think about it

By admin On February 9, 2011 Under Fat Loss, Nutrition/Diet

Saw this today and thought I would share.

Just as you were starting to feel virtuous for having switched from sugary sodas to low- or no-calorie substitutes, a new study comes along suggesting that diet sodas might be bad for your head and your heart.

The study, which followed more than 2,500 New Yorkers for nine or more years, found that people who drank diet soda every day had a 61 percent higher risk of vascular events, including stroke and heart attack, than those who completely eschewed the diet drinks, according to researchers who presented their results today at the American Stroke Association’s International Stroke Conference in Los Angeles.

Makes you think…is diet soda really that much better?

Read the whole article here http://www.msnbc.msn.com/id/41479869/ns/health-diet_and_nutrition/

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